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LOVE
•  decreased risk of heart disease
•  lower blood pressure
•  improved immune health
•  faster recovery from illness
•  increased life expectancy
VS
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FEAR
•  increased blood pressure and heart rate
•  impaired cerebral cortex (difficulty making good
   decisions/think clearly)
•  chest pain
•  chills
•  nausea
•  shortness of breath
•  sweating
•  trembling
•  upset stomach
•  muscle aches
•  headaches and migraines
•  feeling overwhelmed and out of control
•  a sense of helplessness and impending death
•  weakened immune system
•  gastrointestinal issues
•  decreased fertility
•  impaired long-term memories
•  fatigue
•  increased likelihood of osteoporosis
•  increased likelihood of type 2 diabetes
•  clinical depression
•  accelerated aging
•  premature death
 
(nm.com, verywellmind.com, ncbi.nim.nih.gov, health line.com)
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